Today, I am very honored to introduce Coach Lyndsey Byrne out of the U.K. Lyndsey is a Functional Medicine Certified Health Coach and ReCODE 2.0 Certified Health Coach trained in the Bredesen Protocol for reversing cognitive decline. She helps her clients improve their brain health and memory, prevent dementia and even improve symptoms in those with a Mild Cognitive Impairment diagnosis. After a few years of watching her own mother's memory decline, and then meeting someone who had almost totally reversed their own severe early-cognitive decline, she set on a path of 3,000 hours of research and study and helped her mom implement the Bredesen Protocol. She, herself, is on the prevention protocol and has been a great role model to me, my dad and family. I'm very grateful for her to be with us today.

Learn how health coaching can help prevent Alzheimer's with Coach Lindsey Byrne. Find out how to improve brain health and reduce your risk of developing this condition.

Lindsey's website/The Cognitive Health Coach: https://www.thecognitivehealthcoach.co.uk/about-me

Free Cognitive Assessment: https://www.thecognitivehealthcoach.co.uk/free-cognitive-test

Lindsey's FB: https://www.facebook.com/TheCognitiveHealthCoach#podcast

What did I come in here for again?/Lindsey's book: https://www.amazon.co.uk/dp/1399990365/ref=sr_1_1?crid=1T96DCS647J6P&dib=eyJ2IjoiMSJ9.j-WClTYj5D6mXeFuFX2lUA.i1G_kaqMoU3Usctx9wYtOeqEmOUI2NY5ohM7CHdCUyU&dib_tag=se&keywords=what+did+I+come+in+here+for+again+lindsey+byrne&qid=1719853328&sprefix=what+did+i+come+in+here+for+again+lindsey+byrne%2Caps%2C83&sr=8-1

Dr. Dale Bredesen's website/Apollo Health: https://www.apollohealthco.com/

Memories for Life documentary: https://memoriesforlifefilm.com/

Reversal of Cognitive Decline 2014 Study: https://pubmed.ncbi.nlm.nih.gov/25324467/

Reversal of Cognitive Decline Sustained Improvement 2024 Study: https://www.mdpi.com/2227-9059/12/8/1776

The First Survivors of Alzheimer's book: https://www.amazon.com/First-Survivors-Alzheimers-Patients-Recovered/dp/0593192427

The Ageless Brain book: https://www.amazon.com/Ageless-Brain-Sharpen-Protect-Lifetime/dp/1250362598

Alzheimer's Gene Resource website: www.apoe4.info

BrainHeal(th) Community/FB Group: https://www.facebook.com/groups/684296637196194

This information is for educational purposes only. Please consult your medical practitioner before implementing any changes. Thank you for watching. Hope these resources are helpful to you and your family and see you in the next video. Thanks!

Video Interview: https://youtu.be/Gu9f3MlEykA

Edited by Josh Rodriguez.

#alzheimers #alzheimersprevention #healthcoach #bredesenprotocol